Navigating blood sugar changes, weight concerns, or nutrition confusion? We can help!
Lizzie Bertrand is a Registered Dietitian and Certified Diabetes Care and Education Specialist who is dedicated to helping individuals feel confident, capable and in control of their health. She believes that nutrition should feel practical, personalized, and empowering – not overwhelming. Lizzie is passionate about breaking down complex medical information into clear, realistic steps that fit everyday routines. She wants patients to know that they don’t have to be perfect to make progress. Her goal is to meet each person where they are and help build habits that feel sustainable, not restrictive.
Conditions and Treatments:
Why should I see a Diabetic Educator?
A diabetes educator can help you better understand and manage your diabetes with personalized guidance and support. They provide practical education on healthy eating, blood sugar monitoring, medications, exercise, and lifestyle changes, helping you build confidence, improve your health outcomes, and reduce the risk of diabetes-related complications. Whether you’re newly diagnosed or have been living with diabetes for years, a diabetes educator can help you create a plan that fits your life.
